Hey, guys, want to get more fit and flexible? A men’s yoga class has started at the Clubhouse (…yes, that’s for male Club members only).
Classes are every Wednesday afternoon in the Clubhouse, starting at 3 pm sharp. Everything you need is provided, including mats. Instructor Celeste Jason is exceptionally attentive and is known as one of the leading instructors on SSI. Sessions are an hour long and are structured to meet the individual needs of participants. (There is flexibility in this small group to be able to address specific injuries and needs.) The class is limited to 10 participants and requires a commitment to attend the weekly sessions, which are planned to run through until spring. Loose fitting clothes are recommended (e.g. t-shirt and either shorts or loose track pants.)
The cost is $100 per month; note that this also includes apparatus and accessories which can be borrowed (by individual arrangement with Celeste) for use at home between classes.
For more information or to sign up for the class, please contact Al Sobieralski (phone number in the yearbook) or send a message to him through the rear commodore firstname.lastname@example.org